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Journeys of self-discovery : how travel helps us grow

Embark on more than 50 life-affirming journeys, from sacred pilgrimages and cultural explorations to challenging expeditions. Whether you seek greater self-knowledge, a better understanding of our world, or just time and space to reflect, this book will inspire many unique travel experiences. First-hand insights, planning advice and detailed maps will help you journey with purpose.

Follow the Civil Rights Trail in the US and learn how activists changed the course of American history . Pass a month making a pilgrimage to Santiago de Compostela in Spain . Prepare for unpredictability and go with the flow as you raft Tasmania's Franklin River . Trek to the 88 temples of Shikoku, Japan, and experience enlightenment