Catch the midnight sun, sleep under the northern lights, dance all night in Reykjavík's coolest clubs or chill out in a hot spring - Iceland is equal parts polar adventure and urban sophistication. Your own adventure starts right here, with this inspiring and fully updated guide.

· Run the runtur - Reykjavík's cafés, bars and clubs revealed and reviewed

· Get out, get about - whether your idea of bliss is dogsledding across the snowy plains, watching whales in the Atlantic or soaking in a spa, we've got every activity covered

· DISCOVER THE LAND OF FIRE & ICE - where to experience volcanoes, geysers and glaciers first hand, with comprehensive geographical coverage

· Unravel the myths- sections on Iceland's rich history, folklore and literature explain the country's strong independent spirit

· Slumber in style - accommodation options to suit all, from stylish urban digs to remote farmhouse B&Bs