Indulge your spirit of adventure and trek the spectacular Indian Himalaya. First-timers and seasoned trekkers alike can experience the region's rich blend of cultures, religions and dramatic landscapes, led by author and Indian Himalaya devotee Garry Weare.

- accurate route descriptions for more than 200 days of trekking

- custom-made, two-colour maps for all treks

- invaluable advice on hiring guides and porters plus tips on trekking independently

- trekker-specific equipment, medical and language sections

- suggestions for environmentally responsible trekking