Tackle the rugged Pyrenees, Picos de Europa or Sierra Nevada, tread history along the Camino de Santiago pilgrim trail or sample Spain's diverse natural and cultural beauty, from misty Galicia to Alpujarran Muslim villages.

· 142 days of walking, from easy coastal strolls to multiday high-level challenges

· detailed route descriptions, including nine new walks

· two-colour contour maps for each walk

· the lowdown on accommodation, food and transport options

· includes Andorra, Mallorca and walks a pebble's throw from the Costa del Sol and Costa Bianca

· practical tips on buying gear, staying healthy, navigation and safety