In this book you will read about :

- A thousand ycars of history of the Mont-Saint-Michel the Wonder of the West, a masterpiece of World Heritage, which, in its time, has been monastery, citadel and prison.

- Mont-Saint-Michel Bay where you will find the highest tides in the world, and the huge dredging project to restore the Mont-Saint-Michel's maritime character, currently under threat.

- The exceptional natural treasures of the Mont-Saint-Michel Bay, somewhere between the land and the sea, between fishing and farming, between salt marshes and polders, between Normandy and Brittany.

- The lovely story of Mère Poulard the incredible cook from the Mont-Saint-Michel, whose celebrated omelette is famous the world over.

- The best recipes from Mère Poulard entrées from the land, fish from the bay, salt-meadow lamb, not forgetting the famous Mont-Saint-Michel « sablés » and Mère Poulard's delicious galettes.