« If you are ill it means that you have entertained some form of disorder within : you have nourished certain thoughts or feelings, certain attitudes which have ended by affecting your health. The best defence against illness is harmony : night and day you should be mindful to synchronize yourselves, to be in tune, in harmony with Life, with all Life, with limitless, cosmic Life. Only this is true harmony. It is not enough to be in tune with a limited circle of human beings : one's husband or wife, one's children, parents, neighbours and friends. You must be in tune with Universal Life. »

Omraam Mikhaël Aïvanhov