« From clear turquoise seas to the coffee farms and cloud forests of Chiriquí, Panama can be as chilled out or as thrilling as you wish. »

Carolyn McCarthy,

Lonely planet writer

Getting you to the heart of a place

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Amazing experiences

Inspirational images, author recommendations and travel highlights.

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Plan the perfect trip

Planning features and top itineraries give you the freedom to create your ideal trip.

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Get off the beaten track

Our authors uncover local secrets that will make your trip unique.

Special features

- Tips for first-time visitors

- Outdoor activities advice

- Land and wildlife essay

- Panamanian culture feature